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Helping you
stay active

We can help you keep physically fit and active in the local community.
Helping you
eat healthy food

We can help you eat well and manage your weight.
Helping you
Look after yourself

We can help you find the right equipment so you can adapt your home and stay living there independently.
Helping you
Stay safe in your home

We can help make sure you are living independently in a safe home.

How can we help you?

Staying independent

I want to know how I can continue to live safely in my own home

Arranging adult care

I need some help to find the right care and support for my needs

Caring for someone

I'd like to know what support I can get while I am caring for someone